Finding the flow…..

As anyone who reads this blog will know, competitive sports has been a big part of my life. After 10 years of cycle racing, I transitioned to running in 2017, but the way we approach training for both sports is similar. Most people will follow what's called a periodised training programme. At a macro level, … Continue reading Finding the flow…..

Believe in Better

On Saturday evening we went to hear my good friend Lauren Currie speak at the University of Dundee. Lauren is one of the people who've inspired me on my journey in the world of design over the last decade, so it's always a delight to see her. When she introduces herself on stage she'll typically … Continue reading Believe in Better

Let’s talk about paper

It's been a week of talking about paper. Specifically, organisations that continue to insist on printing & sending information to customers, whether they like it or not. In 2018 there's really no excuse for doing that. The common refrain is, "well, we've always done it like that". However that doesn't mean you should be. Last … Continue reading Let’s talk about paper

Podcasts I’ve been listening to lately

For many years now I've been a fan of podcasts. I remember listening to Freakonomics back in 2010 after I'd broken my collarbone, I liked the fact that I could listen to interesting content on demand. Since then podcasting has exploded and you can find shows on pretty much any topic you're interested in. I … Continue reading Podcasts I’ve been listening to lately

Niall McGill, Foremost Golf Professional of the Year 2017

Last Monday, my brother was voted the Foremost Golf Professional of the Year, one of the most prestigious awards of the year in his profession. Niall's been a Golf Professional for 25 years, but golf's been a big part of his life since he was a small child. As an amateur golfer, Niall was outstanding. … Continue reading Niall McGill, Foremost Golf Professional of the Year 2017