I'm halfway through the base training plan - 4 more weeks to go. My body feels fully recovered from the marathon now. In my runs on Thursday and the long run yesterday, I've written in my training log that it felt 'effortless', and yet I'm doing these easy runs almost one minute per mile faster … Continue reading A quick running update
I had lunch earlier this week with an old colleague. He currently works for a global business, gets paid well, but feels no joy in the work. He'd love to setup his own business, but doing what? He just doesn't know. We spoke about different ways to start the idea generation process. When I worked … Continue reading Where do good ideas come from?
Recently I had the opportunity to spend a day working with two of the world's best designers. It was an inspirational day, learning from people at the very top of their profession. In sport it would be like being able to spend a day training with Lionel Messi or Eliud Kipchoge (one for the runners!). … Continue reading Mind your language!
As some of you know, I'm a member of the McMillan Run Team, which means I get my training plans from them and have access to coach Greg McMillan. Greg's one of the best know running coaches in the world, and I've learned a huge amount from him in the past few months. It's now … Continue reading Getting on with it
Over the past couple of months I’ve been reading Yuval Noah Harari’s books Sapiens and Homo Deus. It’s been a fascinating deep-dive into our past, present & future. One of the things it’s made me question is how we use transport - in particular the car. Joanna & I are no different to many families … Continue reading How might we travel in the future?
It’s now 3 weeks since the marathon. Where did the time go?!? Running this week has felt more normal, indeed my last couple of runs have been at a decent pace with no after effects. I guess my body is pretty much recovered now. Tuesday was my first head-torch run in a couple of years. … Continue reading Getting back into the rhythm…
Yesterday I travelled down to London to attend my first Xerocon - the accounting software giant Xero's annual conference for it's accounting partners. Although we've only been in business as an accountant for a couple of months, our history with Xero goes back a few years. Last summer I delivered a webinar & Masterclass Programme … Continue reading Xerocon day 1 – highlights
It’s been a week now since the marathon last Sunday. A time for rest and reflection. I knew that my body would be sore on Monday, the day after the race, but I hadn’t been prepared for quite how sore I would be! I had set the alarm for 6am as I was due to … Continue reading Recovery & reflection
A year earlier than I’d originally planned, yesterday I toe’d the line in my first marathon. I’d heard great things about the Loch Ness Marathon, and Inverness is a lovely town, so where better to start my marathon journey? My training had been consistent - I’d done every workout on the plan, every gym session, … Continue reading Loch Ness Marathon – Race Report
This morning's long(ish) run saw week 15 of marathon training come to an end. This time next week (hopefully!) I'll be able to say I'm a marathon runner. Looking back, it feels like no time since I was making the decision to enter the Loch Ness Marathon instead of the Great Scottish Run (half marathon). … Continue reading It’s about the journey, not the destination….