A quick running update

I’m halfway through the base training plan – 4 more weeks to go. My body feels fully recovered from the marathon now. In my runs on Thursday and the long run yesterday, I’ve written in my training log that it felt ‘effortless’, and yet I’m doing these easy runs almost one minute per mile faster […]

Getting on with it

As some of you know, I’m a member of the McMillan Run Team, which means I get my training plans from them and have access to coach Greg McMillan. Greg’s one of the best know running coaches in the world, and I’ve learned a huge amount from him in the past few months. It’s now […]

Getting back into the rhythm…

It’s now 3 weeks since the marathon. Where did the time go?!? Running this week has felt more normal, indeed my last couple of runs have been at a decent pace with no after effects. I guess my body is pretty much recovered now. Tuesday was my first head-torch run in a couple of years. […]

Recovery & reflection

It’s been a week now since the marathon last Sunday. A time for rest and reflection. I knew that my body would be sore on Monday, the day after the race, but I hadn’t been prepared for quite how sore I would be! I had set the alarm for 6am as I was due to […]

Loch Ness Marathon – Race Report

A year earlier than I’d originally planned, yesterday I toe’d the line in my first marathon. I’d heard great things about the Loch Ness Marathon, and Inverness is a lovely town, so where better to start my marathon journey? My training had been consistent – I’d done every workout on the plan, every gym session, […]

2 weeks to go

This has been a good training week. Not spectacular, just solid, grinding out the workouts. Hard to believe this is the end of week 14 of my marathon training. It struck me yesterday that today’s long run would be the last time I’d do this kind of volume for a while – I’m going to […]